Almost 70 percent of us sleep on our sides according to a survey from consumer reports.
What is the best kind of pillow to sleep on.
We look at the pros and cons of the main types of pillow to help you find the best.
Anyone who sleeps hot should consider the nest bedding cool pillow.
It features shredded gel foam fill that can be adjusted to suit any kind of sleeper whether that s.
There are three main types of pillow.
If you sleep on your stomach you may have neck pain because your neck is turned to.
The best positions if you have neck pain or just want to avoid it are sleeping on your back or on your side.
A good pillow is key to getting restful sleep but finding the best one is no simple task.
A firm or extra firm pillow is the best pillow to maintain the proper alignment or curve of the neck and.
With so many options to choose from it all comes down to your personal preferences for material and your.
There is no single best pillow type.
First let s take a look at various foams and then we will take a look at natural and organic options.
Feather and down microfibre and memory foam.