What Is The Best Light Therapy Lamp To Buy

This highest rated light therapy lamp list will examine how phototherapy works who it may be best for and which products are worth checking out.

What is the best light therapy lamp to buy.

The light typically has a minimum intensity of 2 500 lux which is the same intensity as a somewhat overcast day. Light therapy usually involves a box or lamp with fluorescent lights that simulate natural outdoor light. After lengthy hours of rigorous research and combing through dozens of light therapy lamps here are some we feel have demonstrated excellence in every test and guaranteed to give you value for the money. Vearmoad uv free therapy lamp amazon although white light may better replicate the sun the warm glow of yellow light can feel equally soothing for a lower dosage treatment.

Light therapy lamps bulbs and devices can help you be more productive and sleep better especially if you experience sad. After reading dozens of academic studies two weeks of research and eight hours of testing each lamp with a light meter the day light sky is my pick for the best light therapy lamp overall. Red light therapy device by bestqool 660 850nm near infrared led light therapy with timer 60 leds clinical grade home use light therapy lamp for anti aging pain relief 4 8 out of 5 stars 100 199 99 609 00. Carex day light classic light therapy lamp at amazon it has two light settings blocks 99 of uv rays and projects the light downward for maximum.

Theralite aura bright light therapy lamp at amazon it has an adjustable height and angle so you can set it up exactly how you need it to fit on your desk best for sad. Doctors sometimes refer to the use of a sun lamp as light therapy people with sad are the most likely to use sun lamps also called light boxes. Sad is a type of depression that tends to. Taotronics light therapy lamp.

Light therapy also called phototherapy has been a treatment for seasonal depression dating back to ancient greece and has since been known to treat other problems like jet lag and sleep disorders. For light therapy to be effective it needs to simulate the brightness of a clear sky and the day light sky does so better than any of its competitors.