What Is The Best Pillow For Neck Pain

In one study higher pillows created more cranio cervical pressure that s at the spot where the head and neck join and. If neck pain is your problem a flatter pillow may be the better option. This pillow is contoured to provide ergonomic support that aligns your head neck shoulders and back the.

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The epabo memory foam pillow is an option for people looking for firm support.

What is the best pillow for neck pain.

A study done in australia aimed to learn which type of pillow material performed best for side sleepers in neck stiffness headache and arm pain compared to the participant s pillows. It was found that latex pillows were most effective in reducing neck stiffness headache and arm pain compared to feather foam contour foam regular and. The best pillows for neck pain and spine alignment according to expert testing and physicians including pillows for side sleepers and cervical pillows for neck pain. A pillow that contours to your body especially the neck area can make a world of difference for anyone with chronic pain.

Cervical pillows do a nice job of filling the space between your neck and the mattress providing the support you need throughout the night alleviating your neck pain and are considered to be among the best pillows for neck problems. This memory foam pillow from epabo features a strategic ergonomic.