What Is The Best Pillow To Sleep On For Neck Pain

A pillow that contours to your body especially the neck area can make a world of difference for anyone with chronic pain.

What is the best pillow to sleep on for neck pain.

This memory foam pillow from epabo features a strategic ergonomic. The filler is made from. This pillow provides cushioning and softness but also support making it a good choice for alleviating neck pain. If you sleep on your stomach you may have neck pain because your neck is turned to.

The good news is that you can relieve some of that neck pain or prevent it from happening in the first place if your sleeping position is the cause by investing in a supportive pillow that ll improve your nighttime posture. The best positions if you have neck pain or just want to avoid it are sleeping on your back or on your side. The best pillows for neck pain and spine alignment according to expert testing and physicians including pillows for side sleepers and cervical pillows for neck pain. The best pillow for neck and shoulder pain is firm enough to hold the head at a healthy angle but soft enough to alleviate pressure points.

This memory foam pillow from xtreme comforts has just about everything you could want in a pillow that is meant to combat neck pain. It is filled with shredded memory foam which is one of the best materials for getting your head and neck into a comfortable sleep position when sleeping on your back or side sleeping. In terms of pillow selection it is best to make sure your pillow allows your neutral spinal alignment which best relieves the muscles extending from your neck to your shoulders. Your sleeping position has the most impact on shoulder pain and while your pillow can make a difference sleeping on your back provides the best relief of shoulder pain.

Most sleepers find success with either a memory foam latex buckwheat or feather pillow as these materials offer the best balance of support and pressure relief. The best pillow for neck pain depends on a lot of things including your sleep position the cause of your neck pain and what feels comfortable to you.