What To Take For Constipation After C Section

Just like with any surgery your body needs time to heal afterward.

What to take for constipation after c section.

Constipation after a caesarean section. This can help prevent lung congestion from sitting in bed so much. And if you had a c section it can take three or four days for your bowels to start functioning as usual. Taking systemic narcotics such as morphine vicodin or percocet during labor or for postpartum pain because these can slow down your digestive system.

It also helps soften stools making them easier to pass by absorbing water. Dietary fiber can be obtained from whole plant foods including fresh vegetables and fruits whole grains. Causes of constipation after c section 1. Expect to stay in the hospital for three to four days after your delivery longer if there are.

If you had a c section you ll need to get medical clearance from your doctor before resuming any form of exercise. What s more the iron tablets you were faithfully taking might also be contributing to your constipation. Because straining hard stool and constipation after c section can be discomforting we ve put together steps that can quickly ease your symptoms. Avoid refined and highly processed foods because they lack nutrients and fiber.

A diet that includes plenty of water and fiber should help alleviate constipation after a cesarean delivery. Ask about stool softeners. Take small diets and snacks. It might seem intimidating particularly if you are recovering from a c section but a little bit of walking at a slow pace can help move your bowels.

A cesarean section or c section is a surgical delivery of a baby made by incisions in the mother s abdominal wall and uterus. How to relieve constipation after c section. You can try gentle exercises a few days after the c section. Constipation after c section may occur as a result of lack of fiber in diet.

Continuing to have problems moving your bowels after that could be from. The constipation could be a result of diarrhea during pre labor or early labor and vitamins taken during the breastfeeding period may also be a contributing factor. Talk to your doctor or midwife. Help with household tasks should be sought if possible.

Because it s a major abdominal surgery involving anesthesia side effects like gas or constipation may occur and recovery time can take six to eight weeks. Fiber in diet helps in adding bulk and keep food moving through the digestive tract. Your body takes in food through the mouth and removes feces from the other end the anus. In the early weeks after a c section women should be discouraged from heavy lifting and driving.