If you re frustrated by hard stool and constipation there are a number of things you can try to soften it for comfortable normal bowel movements.
What to take for hard stool.
At most it should take no more than 10 to 15 minutes to pass stool.
Learn more about the causes and.
Dehydration can cause hard stool so aim to drink about 8 glasses of water every day.
Hard stools can be unpleasant to pass and may occur occasionally or chronically for some.
This can occur for numerous reasons including stress travel and as a side.
One of the biggest reasons for constipation and bowel trouble is a lack of dietary fiber.
Home remedies for hard stool 1.
There are several different approaches to treatment that can make stool easier to pass.
This can be painful.
Passing hard stools can be painful and have visible characteristics of small compact pellets.
In addition to drinking water introduce foods like peaches pears raspberries beans and spinach into your diet as they are high in fiber and can have a slight laxative effect.
Types of abnormal poop.
However hard stools may be more of a chronic problem for some people.
Read below for more information on causes of hard poop and treatment options.
Hard poop can be a symptom of lifestyle factors medications taken or an underlying medical condition.
When stool is hard and pebble like it can be difficult to pass because the hard dry edges make it feel sharp.
If you notice that your bowel movements contain hard stools it may be caused by dehydration not eating enough fiber lack of exercise or sign of irritable bowel syndrome ibs.
Hard stool which is often difficult or painful to pass is a common symptom of constipation.
Besides the visual proof of pellet poop bowel movements you.
How to soften hard stool.
Let s take a look at what might be causing you to experience hard stools and what you can do to soften them up.
Because digestion is quite a variable process most people experience hard stools from time to time.
Causes include diet medications and certain medical conditions.