What Type Of Mattress Is Good For Back Pain

As we said sleeping on the wrong mattress can lead to or worsen back pain.

What type of mattress is good for back pain.

A good mattress is important enough when you don t suffer from back pain. Of course there is no such thing as a perfect mattress for everyone. It got rid of neck and back pain. During the 100 night trial if it s not a good fit.

The best type of mattress for back pain is a medium firm hybrid foam or latex mattress. Mattress depths typically range anywhere from 7 to 18 inches deep. Choosing the number of coils type of padding and mattress depth should be determined by individual preferences. The best jeans for your body type.

Find a mattress with back support. According to saatva the mattress is designed with lumbar zone support technology active wire support in the center of the mattress made for optimal spine alignment. A good mattress should provide support for the natural curves and alignment of the spine. Relieve back pain and improve sleep with these top rated mattresses for a bad back based on testing and user reviews including casper purple saatva puffy and nectar.

As an added bonus there are built in sleep tracking. See mattress guidelines for sleep comfort. This mattress is a top performer in our textiles lab s review overall not just for back pain and is backed by the good housekeeping seal. This style is the original mattress from the brand and the one we.

But when you do it s vital to get a mattress that s both comfortable and supportive to not only improve the. Why it s good for back pain. An ergonomic mattress encourages good sleeping posture relaxes muscles and generally provides healthy wholesome sleep. In fact researchers in spain studied people with long term back pain and found that on a 10 point hard to soft scale people who slept on a medium to firm mattress 5 6 on the scale had less back.