Where Can I Buy Watercress

The fresh form of watercress herb is what you will find in your grocery store in the produce section and is commonly used on sandwiches and in salads.

Where can i buy watercress.

Always read labels warnings and directions before using or consuming a product. Warnings and disclaimer statements regarding dietary supplements have not been evaluated by the food and drug administration and are not intended to diagnose treat cure or prevent any disease. Good source of fiber. Little dark green leaves grow on crisp stems that come from thick long roots.

Watercress herb contains large amounts of vitamin c as well as vitamin a in addition to iron calcium and folic acid. Excellent source of vitamins a amp. True watercress seeds produce a perennial cress that is rich in vitamins and has a delicious distinctive taste for salads and vegetarian dishes. Watercress is quicker to saute than the average vegetable and can be used to add a perfect punch of flavor to any dish in an instant.

5 a day the color way. All fresh produce should be re rinsed prior to consumption. You should be able to get it at whole foods if you don t see it ask the produce person as they can get it for you but here are some other places in massachusetts that carry it. Watercress cresson 4 oz 113 4 g soups salads sandwiches sauces.

When taken in a dried form however it offers several benefits. I know this one. Direct seed watercress about 5mm 1 4 deep and 1cm 1 2 apart ideally in full sun near clear running water. Over 133 years and still growing.